Health

Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It encompasses various dimensions, including physical health (the body’s overall condition), mental health (emotional and psychological well-being), and social health (the ability to form fulfilling relationships and adapt to social situations). Health is influenced by a combination of genetic, environmental, lifestyle, and behavioral factors. Maintaining good health involves regular physical activity, a balanced diet, sufficient rest, and preventive healthcare measures. Moreover, health is often seen as a resource for living a full and active life, allowing individuals to engage meaningfully in their communities and manage life’s challenges effectively.